Personalised Stretch Sessions for Individuals

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Posture & Flexibility require specialised types of practitioners.

All P&F practitioners have been:

• Personally trained by Kit Laughlin and
• Accredited by NAST (the National Associations of Stretch Therapists).

Stretch Teaching with a P&F Stretch Teacher for:
• Prevention of injury
• Increased performance
• Optimised wellbeing

using techniques from Stretching & Flexibility by Kit Laughlin (

Cost: $70 per hour for individuals.