Remedial & Sports Massage

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Individual assessment of condition, corrective stretching techniques and deep tissue remedial massage to alleviate pain & discomfort.

If you are suffering from tension headaches, they are most often caused by mental and physical stress, a remedial massage is just the thing for you.

Included in your assessment for remedial and sports massage are corrective stretching techniques, they are used to determine what muscles are causing pain in your body as well as helping to bring the body back into balance and alignment.

When a muscle is tight or in spasm on one side of the body it can cause a number of imbalances, discomfort or even spinal misalignments.

By creating more flexibility, we are increasing mobility and comfort while allowing the body to achieve homeostasis naturally.

Chinese techniques are also used in these treatments such as Chinese cupping, massage techniques and energy work.